RECIPE OF THE WEEK:
This past Saturday at the market, IUP’s (SAND) Student Association for Nutrition and Dietetics was serving up a delicious Butternut Squash Soup. There is nothing better than warm soup on…
Customer Appreciation Day!
WE LOVE OUR CUSTOMERS! That is why this Saturday, September 24th is Customer Appreciation Day! The Market will have giveaways and raffle baskets filled with goodies from your favorite farmers.…
The Easy Eggplant
Eggplant is low in calories and sodium, and is a great source of dietary fiber, potassium, and B vitamins. The next time you’re admiring a bright eggplant, just think of…
VENDOR SPOTLIGHT: Maple Ridge Farms
Who doesn't love fresh baked goods, like cinnamon rolls, cookies, and pies? Maple Ridge Farms from Apollo, PA. has all this and so much more. Be sure to stop by…
Tomato Time
Tomatoes can be a valuable part of a healthy diet. They are especially high in lycopene, a plant compound linked to improved heart health, cancer prevention, and protection against sunburns.…
Vendor Spotlight: Mahoning Creek Farm
Mahoning Creek Farm is a 5th Generation, local family farm that has been in the McConaughey family since 1918. Come by and visit on Saturday and learn more about their…
It is time for Hot Italian Peppers
Often referred to as a frying pepper, it is frequently sauteed in olive oil and added to a variety of foods such as pasta, meats, pizza or salad greens. It…